Pathway Courses

Manifest Your Wildest Life

This 6-week course dives into visualizing the life you want, setting yourself up to achieve that life, and building sustainable habits to maintain it.

Each week you will get one intro video that is approximately 15-20 minutes that provides an overview of the material for the week. Then you will get short daily videos and exercises to help you put the information in to practice. You will be provided with a downloadable workbook to guide you through the exercises. 

$75

The Power of Slowing Down

Did you know that slowing down can actually speed things up? This 6-week course teaches you practical methods of slowing down and how that can create a positive cascade of impacts on your health. 

Coming Soon

The Art of Body Kindness

Your body is listening. The way we talk to ourselves, even think about ourselves has an impact. 

The changes are simple, but they aren't easy. But you deserve to be treated with kindness, love, and acceptance. 

Coming Soon